At Sage Health Studio our mission is to help you feel better and overcome your health challenges in a safe and nurturing professional environment so you can continue to live happy, healthy and full lives.
Professional Qualifications
Bachelor of Health Science (Naturopathic Studies), Western Sydney University
Advanced Diploma of Naturopathic Medicine, Western Sydney University
Deans Medal recipient, Bachelor Health Science (Naturopathic Studies), Western Sydney University
Certificate IV Remedial Massage NatureCare College
Full Practicing Member Naturopaths and Herbalists Association Australia (NHAA)
Hi, I’m Shona
A clinical naturopath based on the beautiful far South Coast of NSW and in Canberra.
My Story
I’ve been in clinical practice for over 10 years, first in Sydney and then on the NSW Far South Coast and more recently in Canberra.
My practice
As a Naturopath with two university qualifications, I have specifically trained in the evidence-based application of vitamins, minerals, clinical nutrition and herbs in health conditions and disease states.
I use traditional naturopathic assessment and health evaluation, looking at the whole health of a person, combined with a firm understanding of biochemistry, anatomy, physiology, and pathology to formulate your health plan.
Special interest areas:
- STRESS, FATIGUE AND ADRENAL HEALTH
- DIGESTIVE WELLNESS / GUT HEALTH
- IMMUNE HEALTH/ ALLERGY MANAGMENT
- HEART HEALTH / CARDIOVASCULAR DISEASE
- CHRONIC PAIN MANAGMENT
- THYROID HEALTH
- WEIGHT MANAGEMENT
- WOMEN’S HEALTH
- MEN’S HEALTH
I work collaboratively with GP’s, specialists and other healthcare professionals where an integrated approach is indicated to assist in achieving your health goals.
I look forward to guiding you on your health journey.
Professional Qualifications
Advanced Diploma Applied Science (remedial massage) CIT, 1999.
Certified Feldenkrais Practitioner, Feldenkrais Movement Institute, 2003
Craniosacral therapy level 2, Upledger Institute, 2000
Australian Natural Therapy Association (ANTA) Member number: 27370
Hi, I’m Eva
Remedial Massage Therapist and FeldenKrais Practitioner
My Story
Hi! I live and work in Canberra and the Bega valley.
I graduated in 2003 and have been in practice since then. My areas of interest and experience are in psycho-physical education and rehabilitation, performance enhancement, movement re-patterning, somatic body mapping, and nature connection. I am currently undertaking studies in Laban movement analysis and pain management. I’m happy to talk with you to find out if my skill set is right for you. Best, Eva.
My practice
I offer private 1:1 sessions, which are called Functional Integration.
I teach Awareness Through Movement by arrangement. I also curate ATM playlists to address specific interests.
I have training in other tactile and movement therapy modalities, as well as a pain and trauma- informed approach. I have been in practice since 1999 and was a teacher in Health Sciences at Canberra Institute of Technology for 6 years.
I have extensive experience working with rehabilitation, personal development, performance enhancement and neurological issues, to which I bring a wholistic and integrative approach.
Special interest areas
- rehabilitation and injury recovery
- psycho-physical integration
- performance enhancement
- stress and pain reduction and management
- trauma-informed bodywork
- body awareness and mapping